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Your well-being is paramount, and I'm committed to providing a safe and supportive space for you to navigate through these challenges. Please don't hesitate to contact me to schedule a consultation or inquire further about how I can assist you on your journey towards peace of mind.

57 Exchange Street Suite 403, Portland, ME 04101
nicole@nderobertislcsw.com
P: (203) 644-0557
F: (203) 504-7941

 

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Feeling overwhelmed by anxiety? 🌼 You're not alone. Let's talk about the power of connection. As a therapist, I've witnessed firsthand how reaching out and connecting with others can be a game-changer in managing anxiety. From sharing experiences to
As the daughter of a nurse, I knew from a young age that I wanted a career that would make a difference in people’s lives. This interest led me to study clinical social work at Fordham University where I earned my Master of Social Work degree a
Wise words from Dyer.💡 This powerful quote reminds us of the transformative power of perspective. As a therapist, I'm here to help you explore new perspectives, challenge limiting beliefs, and cultivate a mindset that empowers positive change in you
Did you know? Meditation isn't just about finding inner peace—it's a powerful tool for soothing anxiety. By quieting the mind and focusing on the present moment, meditation can help reduce stress, calm the nervous system, and cultivate a sense
Struggling to maintain healthy boundaries? You're not alone. Whether it's with family, friends, or coworkers, setting boundaries is crucial for your well-being. Here are 5 key tips to help you establish and maintain boundaries effectively. Remember,