Holistic Psychotherapy for Healing, Growth and
Finding Balance in Your Life
Supporting Your Journey
Are you struggling with that inner critic constantly making you feel "not good enough"? Do you tend to compare yourself to those around you and always feel like you're falling short? Do you struggle with the motivation to put your plans for change into action? Sometimes we all need support to become the best version of ourselves and live our most fulfilling lives. I specialize in working with busy, professional adults to help them manage their anxiety. Reach out to learn more about how I can help you on your journey to living your best life.
Meet Nicole DeRobertis, LCSW
Hi, I'm Nicole! I am committed to guiding individuals on their paths to self-discovery and self-compassion, helping them to build meaningful connections and a supportive community in their lives. My approach is one that embraces the unique needs and strengths of each person, enhancing their overall well-being and enriching the tapestry of our collective human experience.
Join me on this transformative journey to create a world where every individual can flourish and find harmony within themselves and in their connections with others. Together, we’ll build a more compassionate, interconnected, and resilient world, where each person’s growth and well-being contribute to a greater sense of unity and community.
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Dr. Brene Brown
If this sounds familiar, know that you are not alone.
Anxiety Can Feel Like…
Perfectionism
Difficulty Saying No & Setting Boundaries
People Pleasing
Decision Fatigue/Paralysis
Procrastination
Intrusive Worrying
Difficulty Feeling Relaxed in Your Mind/Body
Perhaps you're down or anxious. Maybe you are unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I strive to create a safe and non-judgmental environment to promote self-reflection and healing. I support behavioral transformation by encouraging self-compassion and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
57 Exchange Street Suite 403
Portland, ME 04101
Contact
nicole@nderobertislcsw.com
(203) 644-0557
Hours
Monday–Thursday
*By Appointment Only
Follow on Instagram @MindfulAnxietyTherapy
